HOW IT WORKS

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1. Balanced Base

- Smoked paprika sweet potato chips
- Steamed broccoli
- Spiced roasted zucchini chips

step
2. Maintain Base

- Roast spiced potato chips
- Steamed green beans
- Roasted honey & balsamic carrots

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3. Light carb base

- Steamed green beans & broccoli
- Roasted spiced jap pimpkin
- Roasted beetroot

Select Days
4. High Carb Base

- Quinoa & brown rice
- Steamed Broccoli & beans
- Roasted beetroot

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